Shining Light Gymnastics is a faith-based gymnastics facility located in Spring Hill, TN. We offer a variety of gymnastics, cheer, tumbling and Ninja Warrior classes for boys and girls at every skill level ages 1 to 16.
Shining Light Gymnastics offers a variety of classes for every age, skill level, and interest. Each of our classes are led by well-trained and passionate coaches who have a heart to serve and mentor our students into the fullness of their ability and talent. Click on any class below to find out more.
From infant to toddler, Shining Light’s Parent and Child classes promote early development and provide a strong foundation for your child’s critical first three years. Weekly classes will help your child achieve new milestones and prepare for more advanced challenges during each stage of growth. And since you’re along for the ride, you’ll be right there to celebrate every discovery with smiles, hugs and the occasional adult-sized giggle.
Our Parent and Child classes are unique and fun and designed specifically for the development of 12–36 month old children. The class is set up to split time between open play and a structured session, and gives parents the opportunity to teach and play with their children in a fun environment.
Practically overnight, your little one changes from an unsteady toddler into a rambunctious child. At Shining Light, our gymnastics program for preschoolers and kindergartners has been specially designed to help your child channel all that energy and reach developmental milestones.
Our Pre Recreational classes are for children 3–5 years old and provide the type of basic motor skills and hand-eye coordination needed to establish the foundation for a lifetime of strength and athleticism. These classes include tumbling on the floor, building strength on the bars, jumping on the vault, and learning agility on the balance beam. All of our equipment is scaled down for small children, and we always have time for jumping into the foam pit!
Whether your child is a beginner or trying to improve his or her skills to advance to our competitive teams, we have the right class available. The focus of our recreational classes is to help your child develop her gymnastics skills as well as build confidence and self-esteem.
Our Girls Recreational classes are for girls ages 6–14. There are no pre-requirements and classes are divided by skill-levels, which are assessed on a weekly basis so each gymnast can feel confident in her ability.
Your little gymnast will experience all of the Olympic events such as bars, beam, vault, and floor exercise, as well as trampolines, foam pits, and tumble track. Our Girls Rec classes were developed to help students develop strength, flexibility, and coordination.
Our Tumbling classes are a unique experience geared for students wanting an upper hand on cheerleading tryouts or anyone who just wants to tumble without learning bars, beam, or vault. Classes are offered for children ages 6–16 and are based on the child’s skill-level and ability.
Tumbling incorporates our tumble track, various mats and spring floors to help fine tune techniques.
Our Cheer FUNdamentals classes closely follow the USASF (US All-Star Federation) guidelines. This program is focused on learning and mastering the basics of cheerleading. Students are taught teamwork and a wide range of routines, stunts, motions, jumps, dance, and tumbling. Learning the fundamentals will help prepare them for our All-Star Cheerleading competition teams and will ensure they become more confident athletes. There are no pre-requirements for this class.
Physical education is of vital importance to children at all stages of their development. This class trains your athlete by developing strength, agility, and balance, while teaching proper form. These activities include swinging, balancing, and jumping on an array of platforms and apparatuses. Ninja Warrior classes are available for all school aged boys and girls, ages 6 to 16.
This same Ninja Warrior program is scaled down for our younger students. Tiny Ninja classes are available for boys and girls, ages 4 to 5.
Physical education is of vital importance to children at all stages of their development. One of the best forms of exercise, to ensure a healthy lifestyle, is gymnastics. Studies show that gymnastics provides a wide range of benefits. Children develop enhanced coordination, strength, and flexibility. Furthermore, gymnastics builds a child’s confidence, inspiring them to set and reach goals. Gymnastics promotes both independence and team building skills, encouraging interaction and effective communication with others while forging friendships. Our Homeschool classes are designed to accomplish all of this within a fun, Christian-based atmosphere during traditional school hours.
This Ninja Warrior class trains your athlete by developing strength, agility, and balance, while teaching proper form. These activities include swinging, balancing, and jumping on an array of platforms and apparatuses. Our Homeschool Ninja Warrior classes are designed to accomplish all of this within a fun, Christian-based atmosphere during traditional school hours.
